You're On the List!

Welcome to the Get It Off Your Chest community.

Your spot on the waitlist is confirmed, and you'll be the first to know when registration opens for our January 6th launch.


Your Radical Self-Care Starter Kit is Ready

We've sent your download link to your inbox, but you can also grab it right now:

DOWNLOAD YOUR STARTER KIT

This simple guide gives you 3 foundational habits to start reclaiming your well-being today—no complexity, no guilt, just practical steps that actually work.


What Happens Next

Within 5 minutes: Check your inbox for your welcome email with the download link (check spam if you don't see it)

Mark your calendar: First Tuesday of every month, 7:00-8:15 PM EST, starting January 6, 2026

Late December: You'll receive priority registration access before we announce publicly (only 10 spots available per session)

While You're Here: Start Your Journey

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While You're Here: Start Your Journey 〰️

Understanding the "Strong Black Woman" Trap

Ever wonder why self-care feels impossible even when you know you need it? Watch this short video on breaking inherited survival patterns:


Need Support Sooner Than January?

Individual Therapy

Transform external success into internal satisfaction through culturally responsive, holistic therapy.

Learn more

Couples Therapy

Create relationships that feel as fulfilling as they look through holistic approaches to relational healing.

Learn more

Stay Connected

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Stay Connected 〰️

What Others Are Saying

  • I had the pleasure of attending Natasha’s Winter Solstice Experience and really enjoyed myself. It was engaging and an opportunity to learn more about myself, reflect and also receive some confirmation of thoughts and feelings that I have been experiencing as I prepare for 2024. I enjoy meditating so being able to take part in a meditation exercise and sound healing therapy, both allowed me to relax and connect with myself. I plan to attend future events and most definitely recommend!

  • I enjoy therapy at JIWS and have found the services extremely helpful as a black woman in today’s world.

  • My experience has been positive. Her empathetic and non-judgmental approach creates a safe space for open communication. Highly Recommended!