About JIWS / Practice Information Natasha Riley, LPC, CPCS 8/4/25 About JIWS / Practice Information Natasha Riley, LPC, CPCS 8/4/25

Why JIWS is the #1 Choice for High-Achieving Black Women Seeking Therapy

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Self-Intimacy Natasha Riley, LPC, CPCS 7/28/25 Self-Intimacy Natasha Riley, LPC, CPCS 7/28/25

Gentle Reminder: Your Worth Isn't Measured by Your Productivity

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Body Image & Self-Worth Natasha Riley, LPC, CPCS 7/21/25 Body Image & Self-Worth Natasha Riley, LPC, CPCS 7/21/25

Poolside Anxiety: When Summer Social Events Trigger Body Image and Self-Worth Issues

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Mental Health & Burnout Recovery Takeia Mays, MSW 7/16/25 Mental Health & Burnout Recovery Takeia Mays, MSW 7/16/25

Self-Care Isn't a Luxury—It's a Lifestyle: Essential Mental Health Strategies for High-Achieving Professionals

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Relationships & Emotional Wellness Natasha Riley, LPC, CPCS 7/14/25 Relationships & Emotional Wellness Natasha Riley, LPC, CPCS 7/14/25

Summer Wedding Season Stress: How Black Couples Can Navigate Family Expectations Together

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Relationships & Intimacy Takeia Mays, MSW 7/9/25 Relationships & Intimacy Takeia Mays, MSW 7/9/25

Reigniting Intimacy in Summer: Relationship Tips for Couples to Reconnect and Revive Romance

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Mental Health & Wellness Kima Bly, MS, LPC, NCC 7/7/25 Mental Health & Wellness Kima Bly, MS, LPC, NCC 7/7/25

Managing Political Stress as a Black Woman: Self-Care Strategies, Coping Skills, and Mental Health Support

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Holistic Wellness, Breaking Generational Patterns Natasha Riley, LPC, CPCS 6/30/25 Holistic Wellness, Breaking Generational Patterns Natasha Riley, LPC, CPCS 6/30/25

Reclaiming Summer Pleasure: Breaking Free from the Productivity Trap

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Mental Health & Self-Care Natasha Riley, LPC, CPCS 6/23/25 Mental Health & Self-Care Natasha Riley, LPC, CPCS 6/23/25

Hot Girl Summer vs. Healing Girl Summer: Redefining What Thriving Looks Like

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Mental Health & Relationships Natasha Riley, LPC, CPCS 6/16/25 Mental Health & Relationships Natasha Riley, LPC, CPCS 6/16/25

Creating Boundaries During Summer Family Gatherings: A Survival Guide for Black Women

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Mental Health & Wellness Natasha Riley, LPC, CPCS 6/9/25 Mental Health & Wellness Natasha Riley, LPC, CPCS 6/9/25

Summer Burnout is Real: Why High-Achieving Black Women Need Rest More Than Ever

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Mental Health & Identity Natasha Riley, LPC, CPCS 6/2/25 Mental Health & Identity Natasha Riley, LPC, CPCS 6/2/25

What Is a High-Achieving Black Woman? 10 Signs You Might Be One

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Personal Growth, Self-Care Natasha Riley, LPC, CPCS 5/26/25 Personal Growth, Self-Care Natasha Riley, LPC, CPCS 5/26/25

Mothering Yourself Through Transition: Nurturing Your Desires After Your Child's Graduation

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Pleasure & Self-Intimacy Natasha Riley, LPC, CPCS 5/19/25 Pleasure & Self-Intimacy Natasha Riley, LPC, CPCS 5/19/25

Desire Without Judgment: Reclaiming What You Really Want

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Maternal Mental Health Natasha Riley, LPC, CPCS 5/12/25 Maternal Mental Health Natasha Riley, LPC, CPCS 5/12/25

The Vital Role of Perinatal Therapy for Black Women

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Pleasure & Self-Intimacy Natasha Riley, LPC, CPCS 5/5/25 Pleasure & Self-Intimacy Natasha Riley, LPC, CPCS 5/5/25

Sacred Conversations: Creating Safety to Express Sexual Needs

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Emotional Wellness & HERstory Natasha Riley, LPC, CPCS 4/28/25 Emotional Wellness & HERstory Natasha Riley, LPC, CPCS 4/28/25

Embracing the Full Spectrum: Why Negative Emotions Deserve Space Too

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Holistic Wellness Kima Bly, MS, LPC, NCC 4/21/25 Holistic Wellness Kima Bly, MS, LPC, NCC 4/21/25

Healing Negative Core Beliefs in Black Women Through Narrative Shifting

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Self-Intimacy & Emotional Wellness Natasha Riley, LPC, CPCS 4/7/25 Self-Intimacy & Emotional Wellness Natasha Riley, LPC, CPCS 4/7/25

The Art of Sitting With Your Thoughts

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Self-Care & Wellness Natasha Riley, LPC, CPCS 3/31/25 Self-Care & Wellness Natasha Riley, LPC, CPCS 3/31/25

How Does Your Life Turn You On? Reclaiming Pleasure in Everyday Moments

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