Frequently Asked Questions
Q: I've never done anything like this. Will I feel out of place?
A: Most attendees haven't. We meet you exactly where you are. No experience with yoga, meditation, or "retreat stuff" required.
Q: Do I have to share personal things out loud?
A: Only if you want to. Many exercises are private reflection. You control your level of participation.
Q: What if I can't do yoga or certain movements?
A: Everything is adaptable to your body. We offer modifications and alternatives. Movement is invitation, not obligation.
Q: Can I bring a friend?
A: Absolutely! You each need to register individually, but coming with a friend/sister is welcome.
Q: Will this be recorded or photographed?
A: We take a few group photos (optional participation). Individual sharing and personal moments are never recorded. Your privacy is sacred.
Q: What makes this different from other retreats?
A: Three things: (1) Culturally responsive—designed BY and FOR Black women, (2) Intimate size—max 20 women for real connection, (3) Integration focus—you leave with tools, not just inspiration.
Q: What is the refund policy for the event?
A: There are no refunds, but we will honor your ticket for an upcoming event or The Winter Solstice Experience 2026.