Holistic Wellness Kima Bly, MS, LPC, NCC 4/21/25 Holistic Wellness Kima Bly, MS, LPC, NCC 4/21/25

Healing Negative Core Beliefs in Black Women Through Narrative Shifting

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Self-Intimacy & Emotional Wellness Natasha Riley, LPC, CPCS 4/7/25 Self-Intimacy & Emotional Wellness Natasha Riley, LPC, CPCS 4/7/25

The Art of Sitting With Your Thoughts

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Self-Care & Wellness Natasha Riley, LPC, CPCS 3/31/25 Self-Care & Wellness Natasha Riley, LPC, CPCS 3/31/25

How Does Your Life Turn You On? Reclaiming Pleasure in Everyday Moments

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Self-Care & Wellness, Mindset & Empowerment, Personal Development Natasha Riley, LPC, CPCS 3/24/25 Self-Care & Wellness, Mindset & Empowerment, Personal Development Natasha Riley, LPC, CPCS 3/24/25

Being a Steward of Your Care: How to Prioritize Yourself

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Personal Development, Self-Care & Wellness, Mindset & Empowerment Natasha Riley, LPC, CPCS 3/17/25 Personal Development, Self-Care & Wellness, Mindset & Empowerment Natasha Riley, LPC, CPCS 3/17/25

The Art of Receiving: Unlocking Your Full Potential

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Relationships & Intimacy, Personal Growth, Love & Connection Takeia Mays, MSW 3/10/25 Relationships & Intimacy, Personal Growth, Love & Connection Takeia Mays, MSW 3/10/25

Reignite the Spark: A Couples’ Guide to Deepening Connection Before Q2

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Personal Growth, Self-Care & Wellness, Mindset & Motivation Takeia Mays, MSW 3/3/25 Personal Growth, Self-Care & Wellness, Mindset & Motivation Takeia Mays, MSW 3/3/25

Refocus & Reclaim: A High-Achieving Black Woman’s Guide to Finishing Q1 Strong

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Pleasure & Liberation Natasha Riley, LPC, CPCS 2/24/25 Pleasure & Liberation Natasha Riley, LPC, CPCS 2/24/25

Pleasure as Liberation: Celebrating Black Women Beyond Black History Month

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Sensuality & Self-Intimacy Natasha Riley, LPC, CPCS 2/17/25 Sensuality & Self-Intimacy Natasha Riley, LPC, CPCS 2/17/25

The Difference Between Sensuality and Sexuality

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Sexual Wellness, Intimacy & Self-Discovery Natasha Riley, LPC, CPCS 2/10/25 Sexual Wellness, Intimacy & Self-Discovery Natasha Riley, LPC, CPCS 2/10/25

The Power of Solo Sexual Experiences: Why Self-Intimacy Matters for Black Women

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Sex & Intimacy Natasha Riley, LPC, CPCS 2/3/25 Sex & Intimacy Natasha Riley, LPC, CPCS 2/3/25

Forms of Intimacy Beyond Romance: Expanding Your Connection with Yourself & Others

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Self-Care and Wellness Natasha Riley, LPC, CPCS 1/28/25 Self-Care and Wellness Natasha Riley, LPC, CPCS 1/28/25

Radical Self-Care: Reclaiming the Basics

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Emotional Wellness & Healing Natasha Riley, LPC, CPCS 1/21/25 Emotional Wellness & Healing Natasha Riley, LPC, CPCS 1/21/25

Pleasure and Grief: Embracing Coexistence in Times of Loss

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Mental Health & Wellness Natasha Riley, LPC, CPCS 1/18/25 Mental Health & Wellness Natasha Riley, LPC, CPCS 1/18/25

Coping with the TikTok Ban: Navigating Dopamine Withdrawal and Grief

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Personal Growth & Mindfulness Natasha Riley, LPC, CPCS 1/14/25 Personal Growth & Mindfulness Natasha Riley, LPC, CPCS 1/14/25

How Choosing Words of the Year Transforms Your Life

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Self-Care and Lifestyle Natasha Riley, LPC, CPCS 1/7/25 Self-Care and Lifestyle Natasha Riley, LPC, CPCS 1/7/25

Start Your New Year Prioritizing Pleasure, Self-Care, and Rest

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Relationships & Finances Natasha Riley, LPC, CPCS 12/24/24 Relationships & Finances Natasha Riley, LPC, CPCS 12/24/24

Financial Intimacy – Aligning Money Goals as a Couple for the New Year

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Coping & Mental Health Natasha Riley, LPC, CPCS 12/23/24 Coping & Mental Health Natasha Riley, LPC, CPCS 12/23/24

Navigating the Holidays Alone: Finding Comfort and Joy in New Traditions

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Takeia Mays, MSW 12/17/24 Takeia Mays, MSW 12/17/24

Holidays Aren’t Always Happy: Staying Connected and Supporting Your Spouse During the Season

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Self-Care and Wellness Natasha Riley, LPC, CPCS 12/16/24 Self-Care and Wellness Natasha Riley, LPC, CPCS 12/16/24

Self-Care for the Overwhelmed: Prioritizing Yourself This Holiday Season

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